What is integrative bodywork?
Integrative bodywork is a practice that supports self-exploration, -awareness, -empowerment through
- Guided presencing and awareness: invitations to become aware to the sensations, feelings, thoughts, memories, images present in the bodymind in any given moment, and become attuned to the embodied resources we hold
- Somatic dialogue: support in finding the words to name what’s present, and practice voicing what’s here
- Listening touch: an intuitive touch that listens, responds to and amplifies patterns of embodiment present in the body, and thus allows emotions, tensions, dynamics, stories, and trauma stored in the body to be released
- Somatic coaching: alternatively to touch, various exercises support your process by inviting you to sense, move, cultivate intuition, relate, sort, walk etc.
Through these practices, I support you to access, feel, express and thus integrate various layers of your past and present experience. Becoming aware of your inner on-goings, personal space, needs, boundaries, ways of relating, embodied patterns as well as resources and naming them are skills that become easier and easier to apply. This opens up spaces for deep transformation and empowerment, as they don't just occur mentally but on a fully embodied level.
Offer | Price |
---|---|
Single session | € 60 / 80 / 100 |
5 sessions (- 5%) | € 285 / 380 / 475 |
10 sessions (- 10%) | € 540 / 720 / 900 |
Please choose your financial contribution in alignment with your financial capacities. The first price category is to make my work available to low income/ low resource folks, wheres the third price category is for high income/ high resource folks to support making that possible.
At the moment, I offer my sessions in a practice space in 1160 Vienna close to U6 Burggasse/Stadthalle. Since the space is not barrierfree (2nd floor, no elevator), I also book sessions in a wheelchair accessible practice space in 1010 if needed. When booking a session with me, you can let me know your accessibility needs and I will book a space accordingly.
If you have any questions, please don't hesitate to get in touch.
**Integrative bodywork can complement but not substitute psychotherapy in phases of acute crisis.
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